Site:
http://audswhatcanisay.blogspot.com/
Miles:
420 total / 0 in 2017
Goal:

To complete a marathon in five years. to get my 5k time to 30 min by the end of 2012

Audrey Coakley ran: thought I was faster ...

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  • 3 miles
  • 00:42 time
  • 13:24 pace
  • 859 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Cov parkrun 3.1 mi 00:42 13:24 pace

thought I was faster as did not walk as much