Miles:
1616 total / 286 in 2017
Goal:

Not to give up! Would like to stay around 10-12 miles per week and tackle the Silassen half next spring.

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Audra logged 1616 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    good Sunday morning run 3.3 mi

    Beautiful foggy morning to run

  2. RUN
    good Driveway run 2 mi

    Was great on the way out bugs ate me alive on the way in.

  3. RUN
    good Sutherland 5k 3.1 mi 00:33 10:38 pace

    Fun run this morning with Kari

  4. RUN
    good Hills of camp 2.67 mi

    I love these hills. Full of life

  5. RUN
    good The hills of camp 2.67 mi 00:32 11:59 pace

    Wow. Great workout.

  6. RUN
    good Ran the hills of the camp 3 mi 00:33 11:00 pace

    Felt so great. Amazing what running at sea level feels like.

  7. walk
    good Beach walk 2 mi 00:33 16:30 pace

    Hot but beautiful

  8. RUN
    good Gulf Shores running 2 mi 00:20 09:54 pace

    Hot and muggy. Nice breeze though

  9. walk
    good Walking down the beach 2.5 mi 00:42 16:48 pace

    Cool and rainy here. Felt good easy pace

  10. RUN
    good Beach running 2 mi 00:21 10:30 pace

    Lovely morning to run on the beach. Definitely not in NE anymore. Hot and muggy at 6:30am

    • Tara H.
      Tara H.

      It's muggy here! Not Alabama on the water muggy like you have (which is miserable, lol) but storms are coming tonight muggy. Good job and enjoy your running views!

      4 months ago Like

    • Audra A.
      Audra A.

      Thanks it's been really great to be away.

      4 months ago Like

  11. RUN
    good Recovery run 1 mi 00:11:29 11:28 pace

    Felt great Sunday. Then sat on a mower all afternoon yesterday. Felt good to move this morning.

  12. RUN
    good Deadwood 1/2 2017 13.33 mi 02:05 09:23 pace

    Really pleased with my time. Great race! I just loved it. Got hot but still was super fun!

  13. RUN
    good Driveway run 2 mi 00:21 10:39 pace

    Last training run before Deadwood. Going to be fun but very painful.

  14. RUN
    good Treadmill 3 mi 00:32 10:39 pace

    Too hot to finish inside

  15. RUN
    good Driveway 5.5 mi 01:00 10:54 pace

    First mile sucked bad. Got better but wasn't great.

  16. RUN
    good Driveway run 2 mi 00:21 10:30 pace

    I nearly died. No running for 3 weeks. Deadwood will be painful.

  17. RUN
    good Dow the driveway 3 mi 00:30 10:01 pace

    Felt good to run in the drizzle

  18. RUN
    good Driveway 6 mi 01:04 10:43 pace

    Felt pretty good. Got a bit hot but thankful for the wind!