- Miles:
- 215 total / 0 in 2013
- Goal:
ROUND 2: san francisco womens nike half marathon
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Aubrey logged 215 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
1.8 mi
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VELO
00:30
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RUN
good 3.39 mi 00:45 13:16 pace
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RUN
good 4.12 mi 00:52 12:37 pace
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walk
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RUN
great nike womens marathon! 13.1 mi 03:02 13:53 pace
i've heard it all. being petite, short & then on top of that, asian (yes, filipina=asian, not pacific islander. another post/another day) to some people automatically means i'm some ... read more
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RUN
good 7.4 mi 01:20 10:48 pace
7.4 miles w/Nike Run Club today!!!!!!!!! SOO excited but i feel like death =)
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VELO
great pinole/hercules 5.94 mi
took my bike out while chris did his long run.. so happy to finally do a good cross train!
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RUN
good 5.1 mi 01:08 13:20 pace
so windy + sunny but so worth it! 5 miles, 8 more to train for!
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FIT
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RUN
alright 3.5 mi
HOT!!!!!!
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RUN
blah 2 mi
uuugh the treadmill is so boring, i was over it so only 2 miles + weights today!
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FIT
great 3.7 mi
good, fun hike.. challenging towards the top!
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RUN
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RUN
4.64 mi 00:58 12:30 pace
Challenging but not hard
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RUN
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walk
great 4.52 mi
santa cruz day, lots of walking around the beach, to downtown and back
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RUN
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RUN
good 4.29 mi 01:00 13:59 pace
i took 4 breaks, one for each mile maybe? the end is always the hardest but i did it!
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RUN
3.9 mi


Aubrey