- Site:
- http://ryanjoy.com
- Miles:
- 54 total / 0 in 2013
- Goal:
Half marathon
Ryan Joy ran: Very sore from Monday...
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- 2 miles
- 00:17 time
- 07:39 pace
- 263 calories
- details
alright
2.2
mi
00:17
07:39 pace
Very sore from Monday night's run, but I managed to keep the same pace.

