Mid to high nineties. This is my last outdoor walk that isn't Sunday's 5K. Sticking to the elliptical and yoga until we slip back into the eighties.
Tom logged 83 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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Tom
walk
alright2.8 mi 00:59 -
Tom
walk
good1.45 mi 00:30 20:55 pace
Still too hot.
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Tom
walk
good2.48 mi 00:54
It's getting too hot to be outside. Heat made me cut my walk short.
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Tom
walk
great3.01 mi 01:02 20:25 pace
Solid walk. Powered through it. Swimming took a bit out of me though.
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Tom
swim
great 00:10:00
I wish I were a stronger swimmer.
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Tom
walk
great1.39 mi 00:30
Elliptical workout. Had to get out of the heat.
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Tom
walk
great1.49 mi 00:30 20:06 pace
Good half hour walk. Almost perfectly on pace. So long as I keep up with the schedule over the next two weeks, I might be faster by June 6.
Time for a shower and then off to see UHF with Weird A... read more
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Tom
walk
good2.6 mi 00:55
Didn't get to go as hard or as fast as I wanted to. Had to be back for a phone interview. Also, as is becoming a trend, the sun came out during the walk, so the heat increased exponentially.
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Tom
walk
great3 mi 01:01 20:18 pace
Another great three miler. Thankfully I have a few weeks before the 5K to bring my time down a bit. I think I'll be throwing in some elliptical sessions to build up my endurance.
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Tom
walk
good1.74 mi 00:35 19:51 pace
Park I went to first didn't have a real entrance, so I went back to Seabright. Then the sun came out, it got crazy hot and I need to get going. Had to cut the walk in half. Walked later downtown... read more
