Miles:
89 total / 0 in 2012
Goal:

To lose 150 pounds by December 31, 2011. To run a 5K by June 30, 2010.

Tom Tostanoski walked: Mid to high nineties....

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:59 time
  • 21:13 pace
  • 605 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 2.8 mi 00:59 21:13 pace

Mid to high nineties. This is my last outdoor walk that isn't Sunday's 5K. Sticking to the elliptical and yoga until we slip back into the eighties.

Effort
  • Currently 3/5 Effort.
Weather
Calories
605