Miles:
89 total / 0 in 2012
Goal:

To lose 150 pounds by December 31, 2011. To run a 5K by June 30, 2010.

Tom Tostanoski walked: Elliptical workout. ...

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  • 1 miles
  • 00:30 time
  • 21:34 pace
  • 308 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 1.39 mi 00:30 21:34 pace

Elliptical workout. Had to get out of the heat.

over 1 year ago

Effort
  • Currently 5/5 Effort.
Calories
308