Miles:
89 total / 0 in 2012
Goal:

To lose 150 pounds by December 31, 2011. To run a 5K by June 30, 2010.

Tom Tostanoski walked: Good half hour walk. ...

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  • 1 miles
  • 00:30 time
  • 20:06 pace
  • 300 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 1.49 mi 00:30 20:06 pace

Good half hour walk. Almost perfectly on pace. So long as I keep up with the schedule over the next two weeks, I might be faster by June 6.

Time for a shower and then off to see UHF with Weird Al himself!

Effort
  • Currently 5/5 Effort.
Weather
Calories
300