Krista
Ran with Hannah, she was having a difficult time. Last three quarters of a mile she told me to go off ahead and I made up a little lost time
- Miles:
- 896 total / 0 in 2019
- Goal:
Run a 10k
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Krista logged 896 miles.
Last workout over 4 years ago. Help get them back on track!
Entries
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RUN
5 mi 00:44 08:51 pace
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Harristown is longer than I t... 5.71 mi 00:53 09:15 pace
went out for 4, ran 5.7. Clearly I shouldn't trust myself to get home in a timely fashion when I say "I'll just run for 40 minutes without planning ahead." I was almost late f... read more
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time to log a week's worth of runs! so lazy about logging
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RUN
7+ Miles of Hard Time 7.3 mi 01:09 09:25 pace
aptly named run. Haven't felt fresh all week. I can say with a fair amount of confidence that I would not have gotten this run done without Jamie to run with. I feel like I'm overtrain... read more
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RUN
Five Miles 5.02 mi 00:44 08:44 pace
Second time running this route this week, and I ran is something like 2 minutes faster with Jamie with me
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RUN
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it's gross and wet and getting dark outside and I still have to run 5 before my test in 2 hours. Oh first world problems.
1 person liked what Krista said -
RUN
Five Miles 5.02 mi 00:46 09:05 pace
actually felt pretty good, but it was slow like all my runs have been lately. Speed has kind of been getting me down
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RUN
6.22 mi 00:59 09:33 pace
post long run, not too bad
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RUN
Six Towns Five Bridges 15.15 mi 02:17 09:03 pace
three miles longer than our last long run, 15 felt like a real long run in my head. We went out nice and easy after a nice breakfast and pretty much just cruised. There were times when I felt pret... read more
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RUN
3.73 mi 00:33 08:48 pace
Decided to go out for 30 minutes and see where it led us. Supposed to run 3 but i never really have a problem running a little bit more
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RUN
4.19 mi 00:38 09:10 pace
warmup, cooldown and 4x long hills just running around the west side of town. Both of us were pretty beat from the day before
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RUN
Made up as we went along 5.29 mi 00:45 08:28 pace
what an epic of a run. I started out going pretty quickly because the weather was gorgeous and I was in shorts and somehow that translated to running fast, but realized just after the first mile t... read more
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Nice run and great story. I have had the same thoughts. :-)
almost 7 years ago • Like
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thanks, and glad to know i'm not alone in my crazy running thoughts
almost 7 years ago • Like
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lol! Nice! I distract myself with crazy rhythms all the time!
almost 7 years ago • Like
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i like runs like that,great job
almost 7 years ago • Like
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RUN
Easy three mile run from Jamie's 3.2 mi 00:27 08:34 pace
so sore from climbing! It's wonderful. We took it nice and easy today, but tomorrow off is going to feel amazing. Guess what!? NO shin pain. Yes it was a short run but I'll take it!
Krista
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Nice pace!
over 4 years ago • Like