288 total / 0 in 2019

Denver Rock and Roll Half Marathon Oct. 17

Ana T. ran: Did a nice 5 miler ou...

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  • 5 miles
  • 01:01 time
  • 12:11 pace
  • 792 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great South Platte Trail from Carson Nature Center 5 mi 01:01 12:11 pace

Did a nice 5 miler out and back on the South Platte. Gray and windy and about 53 but ultimately perfect conditions for a run. I can tell my pace is getting faster -- when I do a shorter distance that is. Never thought 5 miles would one day be a "quickie", easy run, shorter distance. Well, I think I'm ready for next week's half marathon. My goal is to feel goal, run the whole thing and clock in under 3 hours.