Kate U. ran: Ugh. It's been over ...

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  • 3 miles
  • 00:25 time
  • 09:19 pace
  • 0 calories
  •  
  •  
  • 90 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired ugh 4.31 km 00:25 09:19 pace

Ugh. It's been over a week since I got out, mostly because of my back and then my work schedule, and did I ever feel it. It was too hot (for me), and too humid. I need to get up earlier and get out before the sun really starts to burn. Tired legs, crappy cardio, couldn't get my breathing under control. Thursday will be better.

Happy Canada Day!

almost 3 years ago