Athletetraining ran: on 09/15/10

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  • 3 miles
  • 00:35 time
  • 11:17 pace
  • 491 calories
  •  
  •  
  • 0 ft climb
  • 174 max hr
  • 155 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good 5K Piedmont Park Loop 3.13 mi 00:35 11:17 pace

Gear
Effort
  • Currently 2/5 Effort.
Calories
491