Athletetraining ran: 7m long run. First t...

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  • 7 miles
  • 01:17 time
  • 11:15 pace
  • 1059 calories
  •  
  •  
  • 2352 ft climb
  • 194 max hr
  • 167 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright 7 mile long run 6.87 mi 01:17 11:15 pace

7m long run. First time running along Atlanta Beltway. Will definitely be back. However, most of it is trail & gravel - forgot how much harder that was on the legs vs the road.

almost 2 years ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1059
  • Michelle R.
    Michelle R. Nice Job
    Michelle R. Nice Job:

    way to get your run!

    almost 2 years ago

  • Bill F.
    Bill F.
    Bill F.

    Very Nice Run

    almost 2 years ago • Like

  • Stu A.P
    Stu A.
    Stu A.

    Glad you got your run in... Gravel is hard, but plain trail seems softer than asphalt. Nicely done!

    almost 2 years ago • Like