Athletetraining
Felt good, just pretty hot & humid. I think I sweated enough to fill a small pool - at least enough to soak my socks and give me a blister. Had 3 minute surges in the workout, but never was a... read more
- Site:
- http://www.anathleteintraining.com/
- Miles:
- 713 total / 0 in 2013
- Goal:
Run/Bike/Swim - and have fun while doing so!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Athletetraining logged 713 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
RUN
good 8.31 mi 01:30 10:49 pace
-
VELO
good First Metric Century Ride 62.22 mi 03:57 15.7mph pace
First time I've attempted a metric century before. Felt a lot better at the end than I was expecting, so I guess I can call it a success. Glad I knocked this out so I can have the confidence... read more
- VELO
-
VELO
good 19.64 mi 01:18 15.1mph pace
Late evening ride on the trainer. No noise complaints yet in the new apartment due to the trainer, so I think I'm good to go!
-
VELO
great 36.67 mi 02:21 15.6mph pace
Nice easy ride on the trainer. This was a recovery week, so just caught up on Tivo and rode until I got bored. Also needed to counteract all the food I ate over the weekend - would probably have... read more
-
Hi DailyMile! I don't know how, but it's been 5 months since I've posted a workout here. Ack! Don't know how that happened - it's definitely not from a lack of working o... read more
2 people liked what Athletetraining said-
Welcome back!
about 2 years ago • Like
- Show 3 more comments...
-
Welcome back, any races in your future?
about 2 years ago • Like
-
Thanks :)
Already signed up for Peachtree, and probably doing the Big Peach 5K. Other than that, looking at doing at least an Olympic distance tri if not 70.3 (Augusta)
about 2 years ago • Like
-
-
VELO
-
RUN
-
RUN
-
VELO
-
VELO
-
RUN
-
VELO
-
RUN
good 40 minute tempo run 4.09 mi 00:40 09:51 pace
Starting my run at 5pm in the Atlanta heat wasn't my best idea ever.
15 min @ Z1
10 min @ Build up & down
15 min @ Z1 - VELO
-
RUN
alright 7 mile long run 6.87 mi 01:17 11:15 pace
7m long run. First time running along Atlanta Beltway. Will definitely be back. However, most of it is trail & gravel - forgot how much harder that was on the legs vs the road.
-
VELO
-
Nice work, Chris! :)
almost 3 years ago • Like
-
-
RUN
good 30 Minute Tempo Run 2.97 mi 00:30 10:05 pace
10min @ 10min/mi
10min @ buildup to 7:00 min/mi
10min @ 10min/miGPS didn't kick in right away so pace for 1st 10 minutes is off
-
RUN
alright Peachtree Road Race 6.29 mi 00:52 08:19 pace
Did better than last year. Haven't been training enough, so was pretty painful.
-
RUN
good Christianshavnermilen 4.77 mi 00:38 07:52 pace
Got to run a race while I was in Europe. Was fun to do regardless of my time!
Loading people...
Great job!!
almost 2 years ago