William Summer ran: Brings today's total ...

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  • 3 miles
  • 00:35 time
  • 10:50 pace
  • 727 calories
  •  
  •  
  • 10 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Central Park 3.27 mi 00:35 10:50 pace

Brings today's total to just over 5 miles. As usual started off slow but ran hard the last mile or so. Legs felt great, almost springy if that makes any sense. Achilles tendon is feeling better.

over 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
727