William Summer ran: Slow easy run/walk to...

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  • 4 miles
  • 00:52 time
  • 11:58 pace
  • 1060 calories
  •  
  •  
  • 379 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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alright #running #twit2fit Slow 4 miles through Cherokee Park 4.31 mi 00:52 11:58 pace

Slow easy run/walk to recover from yesterday.

over 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
1060