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Alex logged 251 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    tired Duxbury High track 2 mi

    Awful run. I meant to do 7 miles, but it was too hot, too boring, my legs were cramping and I did not have enough to eat or drink. After 2 miles I realized it was going to be a struggle and called ... read more

  2. RUN
    good Work to home 6.58 mi 00:55 08:21 pace

    Wish I had actually timed it, but pretty sure I started the run about 5:45 and definitely looked at my kitchen clock at 6:40. Run was great, now that I know the route. On top of that, I was carryin... read more

  3. RUN
    great Work to home 6.58 mi 00:56 08:30 pace

    Felt amazing... running in the city is preferable, even though I got caught at a few lights. Nearly left my keys at the office and almost slipped, but otherwise enjoyable run and I was back at a de... read more

  4. RUN
    good Raleigh St. Plus 6.57 mi

    Felt great and ran beyond what I thought I would. I think I got stopped at every light on Comm Ave so I ran a bit extra. Maybe that piece of cake was a good energy boost, haha. Good practice for ru... read more

  5. RUN
    blah St. Mary's St. Plus 5.52 mi 00:50 09:03 pace

    Good pace (the 50 min is an estimate), but legs felt like lead. Probably because I ran about 30 minutes after leaving a bar...

  6. RUN
    good St. Mary's St. Plus 5.52 mi

    Like running in the rain. Felt really good despite a beer, some crummy food and napping on the train home. Good energy, good pace, never felt out of breath, ran a little extra and only had some min... read more

    • Meghan M.
      Meghan M.

      You're consistently upping the mileage! Nice work Alex!

      over 1 year ago Like

    • Katlyn E.
      Katlyn E.

      or you can do it on your ipod if you have one.. that's what i used to do. nice mileage!

      over 1 year ago Like

  7. RUN
    good St. Mary's St 5.08 mi

    Felt really good and did it without stopping (other than half a second to check my laces and a few times for lights). Hit a good pace in the middle after a slow start. A little cramping around the ... read more

  8. RUN
    blah St. Mary's 5.11 mi

    Started hitting a wall early... breathing was fine, hydration was fine, but I had absolutely no energy, probably because the last legit meal I had was Thursday night (3 granola bars, a cupcake and ... read more

    • Trev L.
      Trev L.

      awesome distance man!! tough to cover on an empty stomach

      over 1 year ago Like

  9. RUN
    good Pleasant St + 4.14 mi

    Good pace, despite getting stopped at nearly every light on Comm Ave. Getting back to Trev's original plan for my 10k, so 5 miles tomorrow, then 8 miles, which I am looking forward to.

  10. RUN
    good Pleasant St. 4.14 mi

    Felt pretty good again, so time to up the mileage. Also, I need to start bringing a watch because I think the pace was good; I finished stronger than I did yesterday.

  11. RUN
    great 4+ 4.14 mi 00:35 08:27 pace

    Felt great, so I ran a little beyond the 4 miles I was planning. I really should have brought a watch because my pace for the first half of the run was pretty good, though I did slow down a bit tow... read more

  12. RUN
    good Pleasant street 3.91 mi

    Was only planning on 3.5 miles, but I guess I overshot it... great weather, good run overall. A bit of an upset stomach (Bickfords brunch was a great idea at the time, not so much a few hours later... read more

  13. RUN
    good Packards Corner and back 3.38 mi

    Took awhile to get into stride because I ran right after the rain stopped... so it was hot and very humid. Felt great at the end though and the hills toward the end are no longer the daunting climb... read more

  14. RUN
    good 3.41 mi

    Felt great as soon as I hit my groove, despite the awful heat. Day off tomorrow, but looking forward to Friday.

  15. RUN
    good Harvard Ave and back 2.6 mi

    Picked up where I left off after taking off a week for no good reason. Glad to be running and looking forward to upping the mileage next time out.
    Also, interesting running with the kids moving out... read more

  16. RUN
    great Harvard Ave and back 2.54 mi

    2.5 miles in the rain. Felt great and ready to up the distance next time out.

  17. RUN
    great Harvard Ave and back 2.74 mi

    Felt great. Was only going to go 2.5 to ease myself into it, but went a little extra. Feels great getting back into the groove of things.

  18. RUN
    alright 2 miles in Brighton 2.16 mi

    Morning run before heading off to the wedding. Glad to get it in, but it was the morning, I was groggy and it took awhile to get going.

  19. RUN
    great 2.61 mi

    Got some good news from a friend and felt pumped... sweated out some of the chicken fingers I had earlier tonight, haha. Felt great though and could have kept going.

  20. RUN
    good 2.18 mi

    2 mile loop to Joshua Tree without stopping (other than to tie my shoe at a light), so working my way back into it slowly.