Amy
I was very thankful I got to see Steve W. this weekend. We had a nice, easy run on a beautiful Sunday morning!
- Miles:
- 2359 total / 494 in 2013
- Goal:
Stay INJURY FREE! Post Oak 25K Oklahoma City Marathon
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Entries
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RUN
good Good buddy 6 mi 00:51 08:33 pace
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RUN
good Early long run 10 mi 01:26 08:35 pace
I knew Saturday would be hectic getting ready for a big party, so I decided to try to get 10 in today. I run 5 miles solo, then met Chris T. for another 5! It seemed to be go by quickly!
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So glad you had someone join you for part of the run. Happy Birthday to your sweet daughter!
6 days ago • Like
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nice planning!
5 days ago • Like
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Great miles wish I could do that distance during the week!
5 days ago • Like
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RUN
good Dillion's Thursday 5.5 mi
Crud! I erased my watch and forgot to log my run yesterday! Anyway, I had a great time with the group for the first mile and with my girls, Karlee M. And Amy M for the rest. I return home to a dog ... read more
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RUN
good Beautiful morning 4 mi 00:34 08:30 pace
Perfect weather. Ran solo this am. It was very peaceful.
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Great morning to run. Nice job. Let me know the next time you are going and maybe I will join since you just live around the corner.
9 days ago • Like
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great solo run Amy!!
9 days ago • Like
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Good for you for getting out! Ya know, anytime I mention we have an evening run planned you are more then welcome to join us!
9 days ago • Like
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Nice quiet four miler Amy.
9 days ago • Like
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RUN
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RUN
good Perfect morning 10.3 mi
What a great start to the Mother's Day weekend! The weather was beautiful. It was fun to run with Steve W., Kevin G., Karlee M, Miles the dog, Amy M, and even Jennifer a bit! We also had the o... read more
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good seeing you out there!
12 days ago • Like
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Great seeing you this morning! Nice big run on a beautiful day!
11 days ago • Like
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loved our saturday run, choppy as it was :) sorry again for running you off the road. like a true mother, you saved me from certain death...ha! hope you had a great mom's day this weekend! maybe see you thurs for a dillons run?
9 days ago • Like
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RUN
alright Dillons 5.4 mi
Great group! Loved my time with the girls. Thank you Karlee M. And Fernando for waiting on me. Wish I could breath better.
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Breathe not breath...
14 days ago • Like
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Glad that you're feeling a little better....Now just get back to 100%!
14 days ago • Like
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Nice run Amy. Hope you are feeling better.
13 days ago • Like
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RUN
good Recovery 4 mi
Happy birthday, Fernando!!!! Today, I got to start my day with his lovely wife, Karlee! I would like to publicly thank her for sitting in the cold yesterday taking all the great pics of the race fi... read more
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Feel Better:
Oh geez, I look really bad now. I didn't even mention my husband's birthday today. Thanks for the picture shout out! That's very sweet. I loved this mornings run. I could have made a few more loops. Hope you can squeeze in some more rest somehow today!
17 days ago
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Good job this morning ladies!
17 days ago • Like
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Nice recovery after yesterday's half mary....
17 days ago • Like
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@ Karlee M.- Loved the run!
16 days ago • Like
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RUN
good PF half 13.25 mi 01:48 08:10 pace
I cannot not thank the group I ran with enough... They were so much fun! I had the pleasure of running some of the run with Amy M., Tanya R., and Steve W. Because i was sick, i was so nervous abo... read more
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That is awesome Amy! Congrats!
18 days ago • Like
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So stinking excited and proud of you!
17 days ago • Like
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I was glad to see that you were able to get yourself to the race. I am impressed with the time, considering that you are sick.
17 days ago • Like
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RUN
good Beautiful b-day run 4 mi
Wow! What a gorgeous morning! The temps were perfect and the birds were chirping! It was a lovely start to the day. I am thankful that the cold front is holding off until later today. Somehow, runn... read more
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Sounds like a great Birthday run. It was awesome out this morning. Great start to the day. Hope you have an awesome birthday.
22 days ago • Like
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Great morning to go. Great run! Happy Birthday Amy!
21 days ago • Like
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Thank you for the birthday wishes!!!!
21 days ago • Like
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RUN
good Tuesday fun 6 mi 00:51 08:30 pace
I met Kevin G. And Amy M. For 6 mikes this warm morning. The mikes went by quickly. We had some interesting conversation that made me glad I was not running solo!
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RUN
good Sunday run 10 mi
This morning I met Kevin G, Amy M, and Karlee M for some loops at the park. I almost forgot... Miles joined us for the first loop, as well. Then Karlee took him home. Karlee and I fell back on the ... read more
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I think I missed you at Emma creek! Nice miles after Emma!
25 days ago • Like
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Nice 10 mile run Amy.
24 days ago • Like
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Nice Sunday run! Take it easy this week and I'll see you Sunday at the half... =D
24 days ago • Like
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RUN
good Special bonus run 4 mi
I got a surprise text that Steve W. was in town, so I got to get In a few miles with him before he run OKC this weekend! Loved it!
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RUN
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RUN
good For Boston 13.17 mi 01:56 08:48 pace
Today, I met a great group of folks at the Hyatt to run the Prairie Fire 1/2 course. I signed up last night, so it was nice to run the route. My legs did not feel fresh today, but it was nice to ta... read more
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Nice run Amy great job!
about 1 month ago • Like
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you ran a great 13. i know you'll have fresher, stronger legs for race day. i'll be trailing you for sure, but maybe i can keep you in my sights ;) good to run with you and steve for a bit!
about 1 month ago • Like
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Nice going Amy !!!
28 days ago • Like
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RUN
good Dillion's group 5.36 mi 00:44 08:10 pace
Karlee M. Picked me up this am and we met the guys for a nice pace this morning! We started with a nice warm-up mile then consistently ran 7:50 miles. The last 2 miles were actually closer to 8:00 ... read more
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RUN
good Windy again 6 mi
At the last minute, I drove back home and got a hat... So glad I made that choice! What should have been a pretty nice morning was drastically changed by the wind. I was so glad to have Tanya R. ... read more
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Wow, it must be REALLY windy! Crazy that the wind can make it bitter going one way and warm the other. Glad you and Tanya had each other to get you through.
about 1 month ago • Like
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Nice run in the wind! When I looked at the weather app I noticed the wind was high this morning and calming down over the day, weird.
about 1 month ago • Like
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Oh my was it a windy cool morning! Way to brave the weather!
about 1 month ago • Like
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- RUN
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RUN
good Wind, wind wind 15.1 mi 02:17 09:02 pace
I felt so blessed to have someone to run with today. The wind really took it out of me. I ran a mile before meeting Tanya R. We ran a bit over 12 together. I finished with 1.75 left and was thrille... read more
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You sure muscled thru!!
about 1 month ago • Like
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Great job Amy!
about 1 month ago • Like
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great run Amy!!
about 1 month ago • Like
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RUN
good Tried for a long run... 3 mi
I tried running solo and just wasn't feeling it, so I returned home. Hoping to find buddies to run with Tomorrow.
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ah, wish we would have run into you, you could have joined forces with lisa and i. did you sign up for the half? i went to gorun yesterday but apparently the signup is only online. i'll do it today!
about 1 month ago • Like
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just sent you a message :)
about 1 month ago • Like
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Sorry about the not so long solo run, Amy :(
about 1 month ago • Like
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So glad things worked out to get this run in with you. I almost could have used the rain though....so humid!
4 days ago • Like
Glad you two could get a run in this weekend with everything going on.
3 days ago • Like
Nice early six miler.
3 days ago • Like