- Web:
- Site:
- http://asmo.halinen.net
- Miles:
- 600 total logged
- Goal:
HS½M (10k), HCR (½M), Suvi-ilta (½M), HCM (M), HCT (mini-triathlon).
Asmo H. ran: Iltalenkki.
- 4 mi tracked
- 00:35 logged
- 09:32 pace
- 539 calories
- effort 3/5
HS½M (10k), HCR (½M), Suvi-ilta (½M), HCM (M), HCT (mini-triathlon).