Site:
http://www.heiaheia.com/user/asmunder
Miles:
1295 total / 0 in 2012
Goal:

Using Dailymile as a data archive for my older runs. My current #1 training log site is Heiaheia.com.

Asmo H. ran: Iltalenkki.

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  • 4 miles
  • 00:35 time
  • 09:32 pace
  • 539 calories
  •  
  •  
  • 0 ft climb
  • 179 max hr
  • 163 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 5.88 km 00:35 09:32 pace

Iltalenkki.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
539