Site:
http://www.heiaheia.com/user/asmunder
Miles:
1295 total / 0 in 2012
Goal:

Using Dailymile as a data archive for my older runs. My current #1 training log site is Heiaheia.com.

Asmo H. ran: -13, aurinkoista ja t...

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  • 4 miles
  • 00:44 time
  • 11:26 pace
  • 697 calories
  •  
  •  
  • 0 ft climb
  • 190 max hr
  • 160 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 6.21 km 00:44 11:26 pace

-13, aurinkoista ja tyyntä. Sehän oli aivan mahtava juoksuilma!

Effort
  • Currently 2/5 Effort.
Weather
Calories
697