Site:
http://www.heiaheia.com/user/asmunder
Miles:
1295 total / 0 in 2012
Goal:

Using Dailymile as a data archive for my older runs. My current #1 training log site is Heiaheia.com.

Asmo H. ran: Kolmen päivän juoksut...

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  • 12 miles
  • 02:02 time
  • 10:14 pace
  • 1918 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 19.1 km 02:02 10:14 pace

Kolmen päivän juoksutauko teki terää. Nyt rullasi taas kevyemmin ja maistui ihan hyvin.

Effort
  • Currently 2/5 Effort.
Weather
Calories
1918
  • Paavo T.
    Paavo T. Great Performance
    Great Performance:

    Tuolla kunnolla heittää jo komeasti maratonin jos toisenkin!

    over 2 years ago