Asmo
Still running strong at http://heiaheia.com but occasionally visiting here if I need to check out something from my old data.
- Site:
- http://www.heiaheia.com/user/asmunder
- Miles:
- 1295 total / 0 in 2012
- Goal:
Using Dailymile as a data archive for my older runs. My current #1 training log site is Heiaheia.com.
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Asmo logged 1295 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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Olen arkistosyistä kirjannut kilometrit toistaiseksi tännekin, mutta 1.1.2011 alkaen tuohon tuli loppu. Meikäläisen treenailut siis jatkossa vain osoitteessa www.heiaheia.com. Hyvää uutta vuotta ka... read more
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RUN
15.23 km 01:50 11:36 pace
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RUN
12.81 km 01:18 09:48 pace
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RUN
7.2 km 00:47 10:26 pace
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RUN
9.2 km 00:55 09:32 pace
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RUN
5.36 km 00:36 10:54 pace
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RUN
3.16 km 00:22 11:11 pace
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RUN
4.09 km 00:27 10:29 pace
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RUN
0.44 km 00:03:14 11:49 pace
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RUN
8 km 00:52 10:32 pace
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RUN
7.1 km 00:45 10:16 pace
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RUN
2.63 km 00:20 12:14 pace
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RUN
3.97 km 00:27 11:03 pace
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RUN
10.04 km 01:05 10:21 pace
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RUN
14.91 km 01:38 10:36 pace
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RUN
26.6 km 03:06 11:14 pace
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RUN
5 km 00:23 07:33 pace
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RUN
5.06 km 00:32 10:18 pace
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RUN
10.23 km 01:04 10:05 pace
Asmo
