Miles:
6399 total / 660 in 2014
Goal:

Post a sub 1:50 at the 5/3 Riverbank Run. Post a sub 3:10 at Grand Rapids Marathon. Keep lifting to build musculature.

Robert R ran: on 06/17/12

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 696 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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