Miles:
2823 total / 61 in 2012
Goal:

Mile a day streak. Develop speed! I want to qualify for Boston! Pacer at the GR Marathon?

Robert R ran: Starting the new year...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 471 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mile YMCA 4 mi

Starting the new year off right. Added chest weight lifting and stretching.

5 months ago

Calories
471