Miles:
2823 total / 61 in 2012
Goal:

Mile a day streak. Develop speed! I want to qualify for Boston! Pacer at the GR Marathon?

Robert R ran: Ran hard, not fun

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  • 5 miles
  • 00:33 time
  • 07:00 pace
  • 457 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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running 4.72 mi 00:33 07:00 pace

Ran hard, not fun

8 months ago

Gear
Calories
457