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Ashok logged 2553 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    great Bessie-Marina 25 km 02:44 10:33 pace

    Relaxed solo run in really good conditions :) Happy New Year everyone and I'm getting off dailymile and have started logging miles on Strava, you can follow me at : ... read more

  2. RUN
    great YMCA-Bessie 23 km 02:26 10:12 pace

    Relaxed recovery run with Sri, would have liked to have run slower but oh well, was nice having a chat with the dream runners :)

  3. RUN
    great Shahid's Ultra 50 km 05:14 10:06 pace

    Fun run with Abhijit,Harican and Anand. Nice conversation and great food at the end :) Finally got my hands on the TWCM medal and fully enjoyed the run, hopefully I'll be back to run the next ... read more

  4. RUN
    great YMCA-Bessie 20 km 02:04 09:58 pace

    Quick run as Sri sir had to leave early, just enjoying running with him atm :)

  5. RUN
    great YMCA-Bessie 23 km 02:25 10:08 pace

    Nice run with legend Sri :)

  6. RUN
    great Recovery Run 21 km 02:25 11:06 pace

    Slow recovery run with Sri,chettiar and Raja :) Btw I'm going to quit dailymile after the year end, just a heads up :)

    • Venkatesan R.
      Venkatesan R.

      Nice run Ashok.. Why quit DM? With your posts, lots of new runners are getting inspired..

      about 5 years ago Like

    • Show 3 more comments...
    • Ashok D.
      Ashok D.

      Well I'll still continue logging, just that I find dailymile to be very basic with very little info, my team is on Strava so they want me to log everything on there. It's much better and you guys should try it aswell, more features and easy to use and sync ur garmin aswell. Thought the new year would be a good opportunity to change :)

      about 5 years ago Like

    • Manivannan S V.
      Manivannan S V.

      Enjoy Ashok

      about 5 years ago Like

  7. RUN
    Nilgiris 100k 100 km 14:25 13:55 pace

    Nice comfortable run with Abhijit and Navin in the beautiful Ooty mountain range, some of the views were spectacular although the race was never ending climbs and descents. It was challenging but t... read more

  8. RUN
    St.thomas mount 16 km 01:38 09:51 pace

    Short tapering run, going to be generally lazy for the next few days before the race :)

  9. RUN
    great YMCA-Besant nagar-Marina 55 km 06:28 11:21 pace

    It's good to be back! Ran with Sri and we had soo much to talk about with a little bit of running thrown in :) Met other regular faces and it was great to chat with some of them during various... read more

  10. RUN
    great Uni park-Ring road 25 km 02:23 09:12 pace

    Just got in a run after a late night yesterday, looking forward to packing and coming home 2mrw :D

  11. RUN
    great Uni park 25 km 02:44 10:33 pace

    Nice run in decent weather, not too long to go now :) Looking forward to running in chennai again :D

  12. RUN
    great Uni park 25 km 02:46 10:41 pace

    B'day run today, getting bak into a decent rhythm so taking it easy :)

  13. RUN
    great Beeston-Mansfield-City centre 42 km 04:36 10:34 pace

    Been trying to shake off a injury so took time off and felt good today morning so did a gear test with my stuff, pretty decent run but the weather is just too cold and slippery to run fast or long ... read more

  14. RUN
    Hill training 25 km 02:42 10:25 pace

    Better weather today so I was sweating a lot, was good fun though :)

  15. RUN
    Mansfield loop 30 km 03:18 10:37 pace

    Late run today after a busy night, will take a well deserved rest day 2mrw :D All the best to everyone running TWCM, my thoughts and prayers are with you :)

  16. RUN
    great Mansfield 10 km 01:02 09:58 pace

    Doubles, short evening run

    • Sivaram K.
      Sivaram K.

      Dude, a distance I thought you would never post :P - (ohh.. just saw there is a 30K in the morning, for a moment I thought England has made you soft :D)

      about 5 years ago Like

    • Ashok D.
      Ashok D.

      i know :D just felt that I needed to go for another loop as 30 felt short >.>

      about 5 years ago Like

  17. RUN
    alright Mansfield loop 30 km 03:17 10:34 pace

    Lumbering run today, feet seem abit trashed so playing it safe :)

  18. RUN
    great Uni Park-QMC 30 km 03:25 10:59 pace

    Relaxed run in the freezing weather >.> Can't wait to come back home in a couple of weeks :D

  19. RUN
    great Uni park-QMC 25 km 02:50 10:56 pace

    Decent run today

  20. RUN
    great Lenton Hill 25 km 02:46 10:41 pace

    Hill training today, nice to get out and run after a rest week, legs haven't recovered fully from sundays race and yesterdays heavy leg workout but it was still not too bad. Weather has become... read more