Wall of Motivation (78)

  1. Leo M.
      Nice Job

    Nice early run, Ashley! on a workout

     
  2. Peter G.
      Nice Job

    The best you can do when you wake up early! on a workout

     
  3. David R.
      Nice Job

    Woo hoo! Welcome back. on a workout

     
  4. Chris H.
      Nice Job

    Only 2 months until MDI!!! on a workout

     
  5. Peter G.
      You're an Inspiration

    Great that you did it despite your tiredness! on a workout

     
  6. Marc S.
      Cheers

    CHEERS! on a workout

     
  7. Dave B.
      Nice Job

    Great job getting it done. Welcome back to marathon training. on a workout

     
  8. Marc S.
      Nice Job

    Nice job Ashley. on a workout

     
  9. Brad
      Nice Job

    The warmth is a surprise after all this cold...have to re-learn running in t... read more

     
  10. Blanca G.
      Congrats

    That was a good run after a day of fun ;-) Yeah, it was hot over here too!! on a workout

     
  11. Francesca T.
      Nice Job

    Good for you. Maybe after a vacation from racing you will come back better th... read more

     
  12. Angus M.
      Nice Job

    Great set of workouts.... on a workout

     
  13. Mik H.
      Nice Job

    Any distance is good, sensible not to go too far in the dark, well done on a workout

     
  14. Mike D.
      Nice Job

    Nice run! Better than nothing! on a workout

     
  15. Blanca G.
      Nice Job

    A run is a run!! :-) on a workout

     
  16. Jen H.
      Nice Job

    All of my workouts that have been before 6am were only 20-25 minutes, but som... read more

     
  17. Marc S.
      Great Performance

    Way to work it Ashley you still got it done. on a workout

     
  18. Leo M.
      Nice Job

    getting out there! Nice snow run! on a workout

     
  19. Marc S.
      Nice Job

    you're working hard girl! keep it up. on a workout

     
  20. Sallie S.
      Feel Better

    Maybe take a break from running and do weights, bike, etc., for a bit? That h... read more

     
  21. Marley Willow F.
      Nice Job

    Ohhhhh yyeeeaaah. on a workout

     
  22. Dave B.
      Nice Job

    I just realized we didn't set another run date. I was kind of joking that you... read more

     
  23. Ace C.
      Nice Job

    Looks like asking that friend really helped you excel. on a workout

     
  24. Honestjim
      Nice Job

    well done ashley, we all need a bit of encouragement at times - next time com... read more

     
  25. Tom C.
      Nice Job

    Way to get out there and seek help with the motivation! on a workout

     
  26. Marc S.
      Nice Job

    Nice get a friend addicted =) Now you did it! on a workout

     
  27. Aimee Z.
      You're an Inspiration

    Congrats Ash on your Marathon. =) Whats next? on a workout

     
  28. Paul K.
      Congrats

    Congrats! Welcome to the club. I agree with Tony - get that 26.2 sticker. on a workout

     
  29. Nicholas G.
      Congrats

    You did it! on a workout

     
  30. Pearl O.
      Congrats

    WAY TO GO! on a workout

     
  31. Achillex
      Congrats

    W00t! Welcome to the club! Which marathon did you run? on a workout

     
  32. Barbie S.
      Congrats

    welcome!! you're awesome!! congrats!!! on a workout

     
  33. Maddy H.
      Nice Job

    Awesome Ashley! Congratulations! on a workout

     
  34.   Congrats

    Woohoo!!! Heartfelt congrats from this half-marathoner and wanna-be marathone... read more

     
  35. Tony B.
      Congrats

    Congrats, "marathoner"! :) on a workout

     
  36. Dee
      Congrats

    Welcome to the club! on a workout

     
  37. Joseph G.
      Congrats

    Great job, and welcome to the club. on a workout

     
  38. Elizabeth
      Congrats

    CONGRATULATIONS! on a workout

     
  39. William L.
      Good Luck

    Great week to taper - temps in 20's and windy. Best of luck this weekend on a workout

     
  40. Phoebe T.
      Good Luck

    Good luck this saturday! You're doing a great thing for those kids!

     
  41.   Good Luck

    Nice! You're going to kill it! Btw, great pic of you with Josh Cox. He won th... read more

     
  42. Phil E.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  43. Tony B.
      Nice Job

    Strong run, Ashley! Hope to bump into you in Memphis next weekend but, if no... read more

     
  44. Tom M.
      You're Funny

    OK, I just finally looked up the term tumbleweave - yuck.. on a workout

     
  45. Gina B.
      Good Luck

    so exciting ashley! how bout a pic of the new shoes? i LUV new shoes... evn i... read more

     
  46. Tony B.
      Get Better

    Good job of getting back in the game. I hope you're feeling better soon. on a workout

     
  47. William L.
      Nice Job

    Glad you are back on the road. You have plenty of time before your marathon. on a workout

     
  48. William L.
      Get Better

    Rest up and you will come back stronger. Sorry you weren't able to get out a... read more

     
  49. Sel M.
      Get Better

    Rest a little. :) on a workout

     
  50. Meg S.
      Feel Better

    Yikes! Don't push it! Hope your legs get better soon! on a workout