- Site:
- http://ashleynotes.blogspot.com
- Miles:
- 524 total / 0 in 2012
- Goal:
To go outside...
Friends (31)
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Mike M.
Ofallon, IL, Fitness 1,000 miles in 2012 Run a half-marathon sometime in 2012
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Jenae F.
Provo, UT, 1. Rock a sexy body FOR LIFE. See that poor shapeless tummy in my profile pic? Not for long, I'm getting me some ABS baby!! (that's my goal! hehe)
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Steve K.
Ofallon, MO, Met Challenge (2) 5K completed (6) Sprint completed(3) 10K completed (1) Half Marathon-(1) Olympic Tri Run 100 miles in a month
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Teresa P.
St Louis, MO, Newbie triathlete. Second Marathon is in February than full speed into 70.3 training!
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Rick U.
St Louis, MO, 100 Miles in January - 1500 Miles in 2012
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Chris R.
St Louis, MO, My goals are to get fast at 10k's and under mainly. And I would like to get back under 5 minutes on the mile run again.
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Nick U.
St Louis, MO, get in the best shape of my life, complete a half marathon...500 miles in 2012
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Troy A.
Durham, NC, Better Half Marathon Time, A Marathon, and overall Improvement!
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Michelle V.
St Louis, MO, Im training for a half marathon in April ... I want to run 1000 miles in 2011 !!!
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Jenn
St Louis, MO, Chicago 10/10/10 Goofy 2011 as a TNT mentor!! Complete a 50k and a Half Ironman in 2011.
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Angela
St Louis, MO, to become an Ironman!
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Lindsey F.
St Louis, MO, my forth half marathon, a tri and perhaps a full marathon one of these days! Also to improve on my speed.
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Beth G.
Winona, MN, Run some 5Ks and try to beat my 1st 1/2 marathon time.
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Emily L.
St Louis, MO, health
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Tim
Kirkwood, MO, fun and fitness
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Michael H.
Silverdale, WA, I am training for a 10K to start with, but want to run a Marathon, then an Ultra in my Vibram Five Fingers.
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Ken
St Charles, MO, 1/2 marathon Fall '10
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Tony L.
Ofallon, MO, Spirit of Stl 1/2 marathon
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Amanda D.
St Louis, MO, run a full marathon and climb my first fourteener!!!
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Adam
Florissant, MO, not collapsing during the MS150 ride in September
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Jay G.
Hood River, OR, 2nd Ultra in 2009!
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Shaun S.
Ballwin, MO, Get my sexy back
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Natalie L.
Ofallon, MO, Half Marathon
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Jennifer F.
, Lewis & Clark Half-Marathon
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Rachel B.
, Indianapolis Mini-Marathon
