Ashley A. ran: Great while I was run...

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  • 4 miles
  • 00:49 time
  • 11:23 pace
  • 679 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.3 mi 00:49 11:23 pace

Great while I was running. I was supposed to do 5, but I think I'm officially moving my long runs to Saturdays. I walked a couple of times to encourage team members for about half a mile.

about 2 years ago

Calories
679
  • Sarah D.
    Sarah D.
    Sarah D.

    I've found that Saturdays are my best bet for getting a run in. There is too much going on and I am too tired to do a long run during the week.

    about 2 years ago • Like