Ashley A. ran: I'm pretty darn proud...

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  • 4 miles
  • 00:42 time
  • 10:30 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:42 10:30 pace

I'm pretty darn proud of this run.... it's been WAY too long since I've pulled out four miles.... I think I was able to pick up my pace a little because I don't have time to be running four miles.... I'm looking forward to starting our training for Lewis and Clark after the honeymoon!

almost 3 years ago

Calories
545
  • Mike M.
    Mike M. Nice Job
    Mike M. Nice Job:

    You're a rockstar. Keep those miles coming!

    almost 3 years ago