Ashley A. ran: I tried to listen to ...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 353 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3 mi

I tried to listen to my body today since I knew it wasn't fully recovered (or rehydrated) after my six mile run yesterday. I know that's not necessarily a huge run, but it's still not something my body is used to on a normal basis. I hate feeling like I disappoint my running partners when I have a bad day though.....

almost 2 years ago

Calories
353