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Ashley logged 524 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 4.9 mi

    I feel like I need to go run a tenth of a mile.

  2. RUN
    brittany 3.5 3.63 mi

    It was great! The weather was cool for the first time in a loooong time. Praise God for that.

  3. RUN
    Hill-Centaur 4.75 mi

    Great Run! But I tripped...

    • Pre
      Pre

      well done Ashley!

      over 1 year ago Like

  4. RUN
    Golf Course/Centaur 6.4 mi 01:10 10:53 pace

    Great run. My left knee started hurting at about mile 5. I was wearing old shoes, so hopefully that's the problem.

  5. RUN
    brittany 3.5 3.6 mi 00:39 10:44 pace

    So Hot. But I'm starting to love summer evening runs again.

  6. RUN
    highlands 5 5.6 mi 01:00 10:42 pace

    This was a tough run. But I'm glad to have done it. It was good to get some distance in.

    • Jb C.
      Jb C.

      Great job getting the mileage in. Keep it up!

      over 1 year ago Like

  7. RUN
    4 mi 00:46 11:30 pace

    It's way too hot to run queeny at 9 a.m. So I walked a bunch of it.

  8. RUN
    4 mi 00:47 11:45 pace

    Just to remember.... my runs don't always go well.

    • Beth G.
      Beth G.

      Not every run goes well- that I know! Good job getting a nice 4 miler in though!

      over 1 year ago Like

  9. RUN
    4 mi 00:41 10:15 pace

    A Lovely run with my friend Chris... And it was another easy run! Two in a row... Weird.

  10. RUN
    good clayton 3.15 mi 00:32 10:09 pace

    This was the first good run I've had in a long time... and I think I'm going to start posting them on Dailymile again... It's nice to see progress.

  11. RUN
    chesterfield 4.2 mi 00:43 10:14 pace

    Lovely run.

  12. RUN
    manchester 2.8 mi

    Lovely short run. I didn't have a lot of time, but I was glad to get a run in.

  13. RUN
    4 mi

    I did not want to do this run. But I did. So there.

  14. RUN
    3.5 mi

    Fun run. Talking about weddings always makes things move faster.