- Miles:
- 122 total / 0 in 2012
- Goal:
5K
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Ashley logged 122 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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swim
great 750 m
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RUN
2 mi
I need to get back up to 3 miles.
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RUN
2 mi
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RUN
good 2 mi
Treadmilling it at the gym. Trying to get back in the swing of things.
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RUN
good 2 mi
Treadmill. Enough said.
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swim
great 750 m
I promise I have been working out...I've just been doing things other than running. So I haven't fallen off the wagon completely ;)
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RUN
1.5 mi
Quick run and then the running buddy convinced me to try some hills.
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swim
great 900 yd
I need goggles next time. Other than that...I forgot how much I love swimming.
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RUN
2 mi
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swim
good 300 yd
So apparently we are actually doing a sprint relay triathlon in a week so I thought it might be good to actually swim before it.
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RUN
great 2 mi 00:22 10:52 pace
This is just for Travis...haha...I actually think I missed putting a run on here the other day. Still trucking along...trying to get back into a regular routine.
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RUN
great 2 mi
Think I found a running buddy...which is always fun and hopefully will keep me more on track.
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RUN
good Back on the trail 2 mi 00:23 11:32 pace
I was a little nervous getting back to running since I haven't been as dedicated the past couple weeks but it felt good today.
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Way to go. Glad to see you back out on the streets.
almost 3 years ago • Like
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FIT
Everlast Shadow Boxing Class -- seriously, one of my favorite workouts
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FIT
great
Got to go to lift class since its Spring Break :)
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RUN
great St. Patrick's Day 5K 3.1 mi 00:35 11:19 pace
Fun little 5k...felt better than I thought I would and beat my Cowtown time by a little bit.
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Way to go - you rock! You'll be up to 10K in no time.
almost 3 years ago • Like
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RUN
great 2 mi
Enjoyed the cold since there was little wind. Really great run.
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RUN
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RUN
great Cowtown 5K 3.1 mi 00:36 11:27 pace
Finished my first 5k...ran the whole time and under 36 minutes...which was my goal so I'm happy. Fun times!
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Way to go rommie! Awesome first race!
almost 3 years ago • Like
- Show 2 more comments...
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Nice to meet you today Ashley! Well done!
almost 3 years ago • Like
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Ashley rocks! It was great to meet you too and hopefully we'll get to do this (or some other race) again!
almost 3 years ago • Like
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RUN
tired 2 mi
Ashley
Ashley
A running buddy? What's that? I can't seem to find anybody in my little town that wants to run with me. Good for you!
almost 3 years ago • Like