Miles:
2270 total / 448 in 2013
Goal:

To let myself be happy... and to get Candice a sub 2 half marathon!

Annie S ran: Seriously, who gave m...

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  • 4 miles
  • 00:35 time
  • 08:47 pace
  • 327 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Whose legs are these? 4 mi 00:35 08:47 pace

Seriously, who gave me their legs? So completely different from yesterday. Wore my Hattori's which seem to really help my PF, so I had very little issue there and my knee felt fine. I was a little shocked. My lungs, however, were not happy with the high pollen we've been having. Had to take a break after each mile to calm the wheezing, even tried to make myself slow down the last 2 miles. Splits:
8:47, 8:51, 9:17 (trying to slow down), 8:11 (still trying to slow down). NOW, to go work for 12 hours. HOORAY!

10 months ago