- Miles:
- 2309 total / 487 in 2013
- Goal:
To let myself be happy... and to get Candice a sub 2 half marathon!
Annie S ran: Had an easy three on ...
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- 3 miles
- 0:00 time
- 0:00 pace
- 262 calories
- details
good
Easy Peasey
3.3
mi
Had an easy three on the schedule today.. it took everything inside of me to keep things at a 9:50 pace. I wanted to speed up so bad, but knew I'd be mad tomorrow during my 12 when my legs were tired. Supposed to be 80* by 6:30am tomorrow... gonna be a rough one. Oh, and last night I hit my knee on a bike pedal and now it's all swollen and is awful uncomfortable. Hopefully the swelling goes down by tomorrow!
Lemon Squeezy. Nice job, Annie girl! Training for Columbus? Take care of that knee...
12 months ago • Like
You bet! Gonna kill Cbus this year. even if my training partner may or may not be there....
12 months ago • Like
Nice job Annie! Smart on keeping the pace slow. Hydrate and slow down the pace tomorrow! You will do just fine :-)
12 months ago • Like
Oh no! Is Candice out?
12 months ago • Like
Good job sticking with the plan!
12 months ago • Like
Nice job keeping it easy! Ice the knee and hydrate well for tomorrow! No alcohol tonight!!
12 months ago • Like
No I am not out!!!! Just might have to fly in. Nice run Annie ...and don't count me out!
12 months ago • Like
not counting you out, Candice.... just wishing it was definite ;-)
12 months ago • Like