Ashe Dryden rode: on 07/16/13

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:26 time
  • 12.8 pace
  • 512 calories
  •  
  •  
  • 200 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:s_%7ceglfp%60pfo%40dm%40%40wbcg%40eq_%40kf_%40mbcbed_a_ayatcf%40%7d%40auii%40lw%40awq%40icsa%7bakamau%40gawo%40y%40%7baaki%40sa_%40wsbubidfw%7b%40yamegue%40i%40oasbidym%3fqgc%5daaq%40kamcca_buaccq%40w%40iae%40%7b%40aogbuc_akb_awac%40caoso%3f%7bguk%3fmcge%3fys%40gaqa%7d%40%7baokgauas_%40oi%40e%40%5d%7b%40cbq%40gaqkyo%40m%40%7b%40uu%40mq_%40u%40biuc%40cqigoc%40_%40m%40csg%40wa%40kvi%40mowicgmaeau%40cbq%40oaiumg_%40way%40%7dac%40caeaguqowa%40%5dabic%5bm%40ac%40u%40cama%40%5bc%40guw%40wabm%40m%40cb_%40sag%40w%40e%40nl%7ebhfakfezaphef%40abrev%40ati%40iiaue%40ke%40hw%40kybgacmsad%7bb_%40%7dbywboacn%7da%60a%5bt%40%5dhobk%40hyhsijuau%40ia%40f%7bb_%40abcwaduyrqco%5bmo%40h%40kb%3fkc%40qbk_%40kmmo%40i%3fkqc%5boa%40c%5dw%40_cg%40ubs%40mecia%7cg%7bxzb%60%40abb%7b%40f%5bk%3fh%5d%60%40%40vk%40j%40%5bf%40qblotk%40z%40ia%7e%40yahd%7bd%7d%40cbc%40sa%3fyo%40_b%3f%5bqc%40oackti%3fio%40ibg%40wbiu%5btol%40wf%40y%5eiajdqd%5bq%40gusisv%7batf%7d%40lce%40z%40mfaijan%5dt%40o%40hbe%40baqpelcb%40qh%40szwda%40hw%40lce%5c%7batdib%40u%40xbc%40dagfs%40pbuhaga%5dpakhk%40lbm%40hbu%40hc%40t%40abteiabck%40dau%40jbyx%40ef%40qd%40c%40n%40_%40jayzi%40nbklhdqhatfbtztnf%60%40j%40haejnvp%40h%40zak%5ck%3fa%40iw%40bbj%5bmmbmabibacy%3fgsyar%7bbmgf%7daaaaswarqa%40eags%7bagk%40d  
5.63 mi 00:26 12.8mph pace