Ashley Diamond did a fitness workout: 30 minutes crazy boot...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Uplift Fit+Flow Class 01:00

30 minutes crazy boot camp style workout plus 30 minutes of relaxing yoga with fun fitness bloggers including Dori M. and Missy E. with a special appearance by Melissa at the end!

almost 2 years ago