Ashley Diamond ran: I felt great running ...

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  • 18 miles
  • 03:06 time
  • 10:38 pace
  • 2787 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Uptown and then Bronx 10 miler 17.5 mi 03:06 10:38 pace

I felt great running 6 miles uptown to meet Gia A. and Meggie. Once we got to the start I had a chance to say hi to Rebecca K. and Theodora B. since I was behind them in the corral. I was still feeling good (9:39, 9:38, 9:52 first 3 miles of the 10 mile race) and then at mile 3.5 when I went to grab fuel from my back pocket I found nothing. I must have forgotten it at home. This immediately freaked me out as I had 7 more miles and was starting to feel empty since I'd had nothing other than NUUN after my 6 earlier. I brought the pace down to around a 10:40 and held that until the last 2 miles when I had to bring it down to closer to an 11 as I had nothing left in my system. At mile 7.5 I luckily found 3 old Cliff Blocks in my Camelbak when I stopped to search. I took 2 then and saved one for after the race when I ran the last 1.5 miles towards the subway station. Overall this wasn't my best run but I felt pretty strong considering my crazy travel week and lack of sleep last night. I can also feel a significant difference in my ability to push through things versus last year.

  • Gia A.
    Gia A. Nice Job
    Nice Job:

    Nice work today lady ... I wish I would have made you take one of my fruit leathers from the car. Glad you found some treasure in your camelback.

    9 months ago