Ashley Diamond ran: Even though it was ho...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:32 time
  • 09:50 pace
  • 479 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy shakeout run 3.25 mi 00:32 09:50 pace

Even though it was hot and humid I felt great during this run up Lexington and back down 3rd Avenue. This was a great way to shake my legs out after flying all day yesterday. Excited for tomorrow's Bronx 10 miler and long run!