Ashley Diamond ran: 16 miles up the Wests...

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  • 16 miles
  • 0:00 time
  • 0:00 pace
  • 2038 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 16 mi

16 miles up the Westside Highway to GW Bridge and back down through Riverside Drive. I love that our splits were pretty steady other than the mile where we were lost going up stairs and a crazy hill.

10:51
10:35
10:32
10:39
10:47
10:43
10:44
10:50
10:47
11:44
11:45
10:51
10:37
10:52
10:51
11:01

9 months ago