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Ashley logged 3924 miles.

Last workout 9 months ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. walk
    4.5 mi

    We walked to Prospect Park and then to Whole Foods before and after running the loop.

  2. RUN
    Prospect Park Loop 3.4 mi

    We did the full loop and I felt great even though I had to stop briefly for the bathroom. It helped me realize that my body feels best when it's sweating and I should enjoy it while I still ca... read more

  3. RUN
    good 10 miles with Theodora and Ab... 10 mi 01:38 09:47 pace

    Glute bothered me a bit but otherwise the miles were wonderful!

  4. FIT
  5. RUN
    10 mile long run 10 mi

    Ten miles including Manhattan Bridge & Brooklyn Bridge

  6. VELO
    good Soul Cycle Brooklyn Heights 00:45

    Such a fun way to start a Friday!

  7. FIT
    good Row House 00:45

    Hector's class is always tough!

  8. RUN
    alright Prospect Park Loop 3.35 mi 00:32 09:39 pace

    Wow - finally getting back to logging workouts on Daily Mile! :) Did an impromptu 3.35 miles with @lifenleggings which felt better than expected considering evening & temps. So ready for Fall r... read more

  9. RUN
    good Pickups x 10 5 mi 00:46 09:12 pace

    2 mile w/u
    10 x 1 min at 8, 1 min recovery at 5
    1 mile c/d

  10. FIT
    Bar Method Brooklyn 01:00

    There were only 4 ppl in class which meant ALL THE ADJUSTMENTS.