- Site:
- http://ashbruxvoort.com
- Miles:
- 2585 total / 542 in 2013
- Goal:
Run a 10K in 50 minutes.
Ash Bruxvoort ran: Not too bad for my fi...
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- 13 miles
- 02:12 time
- 10:04 pace
- 2207 calories
- details
good
Des Moines Half Marathon
13.1
mi
02:12
10:04 pace
Not too bad for my fist half marathon. Around mile ten my middle toe started to hurt and it felt like the nail was coming up. I had to slow the pace down for those last three miles, but I'm still really pleased with my time as it was really my goal pace and I know if it hadn't been for my toe I could have finished faster.
I think my next long distance will be Dam to Dam.


Yay! Congrats on your great time!!!
8 months ago • Like