- Site:
- http://ashbruxvoort.com
- Miles:
- 2585 total / 542 in 2013
- Goal:
Run a 10K in 50 minutes.
Ash Bruxvoort ran: I think this is the f...
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- 3 miles
- 00:28 time
- 09:20 pace
- 468 calories
- details
alright
Run Around the Capitol
3
mi
00:28
09:20 pace
I think this is the first time I've ever run before 7 AM. Really sore from yesterday.


Early morning runs are so rewarding.
8 months ago • Like