Ash Bruxvoort rode: Went to Renegade toni...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 11 miles
  • 00:45 time
  • 14.1 pace
  • 657 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Renegade Cyclocross 10.6 mi 00:45 14.1mph pace

Went to Renegade tonight. Didn't work on any "skills" like dismounting, just focused on riding the course and getting familiar with my bike. Thursday I will devote another workout to skills.

8 months ago