Ash Bruxvoort ran: I have to say that I ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:27 time
  • 08:26 pace
  • 451 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neal Smith Trail 3.2 mi 00:27 08:26 pace

I have to say that I LOVE that I'm only one block from a trail in my new apartment. Des Moines' trail system is vastly superior to Iowa City's. Nice and shady too, which was great on this warm afternoon run.

8 months ago via Electric Miles