- Site:
- http://ashbruxvoort.com
- Miles:
- 2541 total / 498 in 2013
- Goal:
Run a 10K in 50 minutes.
Ash Bruxvoort ran: Felt really good to r...
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- 4 miles
- 00:38 time
- 09:27 pace
- 618 calories
- details
good
4
mi
00:38
09:27 pace
Felt really good to run after taking a week off last week. Feel very refreshed. Nice cool breeze in the soccer park.

