Ash Bruxvoort ran: This was a tough run ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 01:28 time
  • 09:46 pace
  • 1471 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:kgd%7dffsjyp%3fhi%40nears%40b%40%7cdhtakazkc%40bzqf%7eimcce%5ceake%3fr_gamje%40d%40o%40lktbjehtbtzd%5ehd%5cbc%5erbh%40%7ebhbvfbx%3f%60%40lj%40%7e%40pcdxd%7e%40r%40%7ebb%40r%40%40rjvlbfjr%40%7eb%5chb%60%40%60bxbxg%7e%40fbd%40vbtj%40%40d%40lrjh%7etb%40r%40%60fdo%5ex%40bvarirk%40%60%40sjk%40wca%40oi%40%3fkj%3fnf%40d%40%7e%40%60%40hax%40%5ej%40%60%40natblh%7cazdlx%40hfbbblbd%40r%40f%40vj%40y%40tathfvchfj%5eb%5c%3fd%40fp%40f%40v%40tbnchdxd%60axalvpp%5etp%40%5epnbva%7edjcdc%40vvhb%7c%40%7c%40%5edbd%40jb%5etcxpa%40rbw%5cebacisee%40qcs%40ca_%40ue_cii%7beswcoefqdq%40a%40yckee%40a%40mwaayaidydubocg%40w%40eoawai%5dk%5dqc%7bewmgaogaobk%5b%40q%5cyadk%40we%40%5baakcaaiabgbcaabopa%40h%40jar%40%60%40fdax%40jbjehkleahm%40n%40ybfi%40%3fqcqa%40abeyfiaem%40ww%40ka%40ca%40%40e%40d%5dfg%5ekfiv%7bbesoioycw%3fsf%5dve%40la%40n%7bahyve%40x%40gadaibf%40qahe%40habke%40e%40kawqaa_%40buv%5dhga%3f%7d%40a%5dgwc%5bd_amq%40%3fwk_%40ec%40le%40vwd%40u%40rijodu%40ac%40oa%40ssmge%40de%40r%5d%40smimey%3f%5bdq%40madmaeehac%7d%40qccves%40x%40iv%40ova%7b%40x%40eeae%40ileu%40ms%40%5di%40osaai%40%5dc%40wo%40ku%40akecb%3fsro%40awrgl%40ldhilb%3fx%40r%7ebjf%40hr%40x%7e%40fhf%3fnoddtkkfw%40nqal%5d%7bcsbmg_%40%7das%7dakeb%3fkaewog%40gk%5b_%40wmuc%7bbpk%40%3fococbbsaj%5blopincvela%3f%7cb  
alright Home to 27th 9 mi 01:28 09:46 pace

This was a tough run for me, so I'm really surprised my pace was as good as this. The temperature varied a lot, it was very humid at the beginning, raining in the middle, and sunny and hot at the end. It was also the furthest I've run away from home one distance, which was a pretty challenging mental obstacle. I got through every last difficult mile though and am well on my way to the half marathon.

10 months ago