Ash Bruxvoort ran: A hard run after very...

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  • 8 miles
  • 01:21 time
  • 09:58 pace
  • 1354 calories
  •  
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  • 271 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Home to Eagle Ridge RT 8.12 mi 01:21 09:58 pace

A hard run after very little running and RAGBRAI last week. Lots of bugs outside towards the end! Kind of made it hard to breathe because they kept getting in my mouth.