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Ash Bruxvoort swam: 300 free warm-up, 300...
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- 1 miles
- 00:40 time
- 46:55 pace
- 465 calories
300 free warm-up, 300 pull, 400 free, 300 pull, 100 free max effort, 100 free cool down. Was feeling pretty good. The Campus pool really, really, really makes me miss the rec center in Iowa City though.