Ash Bruxvoort did a fitness workout: Did a quick crossfit ...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
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    • Currently 5/5 Effort.
    effort 5/5
good Squats, Crunches, & Push Ups 00:20

Did a quick crossfit style strength workout after my run. Now I don't feel like moving.